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Curcumin Improves Bone Density

People are really starting to notice and understand the benefits of using curcumin.

Whole Foods Magazine recently published an article about an Italian study showing that curcumin can help improve bone density.

The study was comprised of 57 healthy subjects inflicted with a bone mass condition that had been randomized into two different groups where the subjects ages and gender were similar. The experimental period lasted 6 months and during that time the control group was controlling their bone density with standard management (SM) while the supplement group added a 1 g of the curcumin-based oral supplement daily along with the SM. The supplemented group showed a +7.1% and 4.8% increase in levels of bone density of the upper jaw and small finger, respectively, at the end of the study (week 24), which coincided with a decrease of 21% of ultrasound transmission values.

They also mention that more studies are on-going and the results will be in soon.

Curcumin Study Shows Improved Bone Density